{"id":319,"date":"2017-01-03T09:30:26","date_gmt":"2017-01-03T14:30:26","guid":{"rendered":"http:\/\/www.meganseamans.com\/staging\/6634\/?p=319"},"modified":"2017-02-05T19:00:46","modified_gmt":"2017-02-06T00:00:46","slug":"how-to-rock-your-comfort-zone-this-new-year","status":"publish","type":"post","link":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/","title":{"rendered":"How to Rock your Comfort Zone this New Year"},"content":{"rendered":"<p>The year year is here! Reflection of 2016 is done and it\u2019s time to rock 2017! Maybe you\u2019re feeling like this is the year for change? It\u2019s time to leap outside of your comfort zone and make a change but you\u2019re not really sure how to. Here are five tips to help you kick start your year to be a year of change!<\/p>\n<p><strong>What are you missing?<\/strong><br \/>\nSit back and really take this one in. Look back on the previous years and think about what piece was missing out of your life. Did you have an urge to travel but never made it? Was there a hobby that you wanted to pick up but never found the time? Maybe you keep telling yourself you will set that new yoga schedule and you never do it. What is missing from your life and what is holding you back from making it happen?<\/p>\n<p><strong>Let go of judgement<\/strong><br \/>\nIt is time. It\u2019s time to take a deep breath and say I am fabulously me and totally, 100% embrace that! You seriously rock sista! And I\u2019m not just saying that because you\u2019re reading this awesome blog\u2026.\u00a0 You\u2019re thinking about making a big change, doing something that scares you a little, you rock just for knowing it\u2019s time. Do your thing like no one is watching.<\/p>\n<p><strong>Acknowledge the fear<\/strong><br \/>\nThe fear is there. Fear is there so we don\u2019t do things like walk into moving traffic or leap off a mountain for a free fall. Fear is there so we learn to not touch hot things and to know the dark alley alone at night may not be the best route. We have this feeling for a reason. But sometimes it likes to butt in. Fear is a nosey little sucker. This year, acknowledge that your fear is there for a reason but tell it, \u201cFear, you\u2019re overstaying your welcome right now.\u201d and move about your tasks!<\/p>\n<p><strong>Know that your dreams are bigger than you imagine<\/strong><br \/>\nReality is better than your dreams and you have total and complete power to create your reality. I used to think all I had were dreams, until I made it happen. It plays out much better in real life than you could ever imagine in your head.<\/p>\n<p><strong>Go for it!<\/strong><br \/>\nJust go for it, lovely! Let go of the judgement, acknowledge the fear and GO! You\u2019ll fly through it beautifully or you\u2019ll pick yourself up for round two. I\u2019ve reach for the stars so many times this past year, I promise it\u2019s not as bad as your mind is telling you. Start with baby steps if you have to, break down your goal and think what can I do to start getting toward this?<\/p>\n<p>You go out and totally rock 2017, make it a year of change and transformation! We are all rooting for you!<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"24\" data-permalink=\"https:\/\/www.meganseamans.com\/staging\/6634\/get-to-know-me\/fullsizerender-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2016\/05\/FullSizeRender-2.jpg?fit=2048%2C937&amp;ssl=1\" data-orig-size=\"2048,937\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"meganseamans.com\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2016\/05\/FullSizeRender-2.jpg?fit=300%2C137&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2016\/05\/FullSizeRender-2.jpg?fit=1024%2C469&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium wp-image-24\" src=\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2016\/05\/FullSizeRender-2.jpg?resize=300%2C137\" alt=\"meganseamans.com\" width=\"300\" height=\"137\" srcset=\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2016\/05\/FullSizeRender-2.jpg?resize=300%2C137&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2016\/05\/FullSizeRender-2.jpg?resize=768%2C351&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2016\/05\/FullSizeRender-2.jpg?resize=1024%2C469&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2016\/05\/FullSizeRender-2.jpg?resize=1080%2C494&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2016\/05\/FullSizeRender-2.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The year year is here! Reflection of 2016 is done and it\u2019s time to rock 2017! Maybe you\u2019re feeling like this is the year for change? It\u2019s time to leap outside of your comfort zone and make a change but you\u2019re not really sure how to. Here are five tips to help you kick start [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Rock your Comfort Zone this New Year - Megan Seamans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Rock your Comfort Zone this New Year - Megan Seamans\" \/>\n<meta property=\"og:description\" content=\"The year year is here! Reflection of 2016 is done and it\u2019s time to rock 2017! Maybe you\u2019re feeling like this is the year for change? It\u2019s time to leap outside of your comfort zone and make a change but you\u2019re not really sure how to. Here are five tips to help you kick start [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/\" \/>\n<meta property=\"og:site_name\" content=\"Megan Seamans\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-03T14:30:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-02-06T00:00:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"560\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Megan Seamans\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@lifebymegans\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan Seamans\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/\"},\"author\":{\"name\":\"Megan Seamans\",\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/#\/schema\/person\/adb1a9cd603cf1592ee2b6f8ce0671a4\"},\"headline\":\"How to Rock your Comfort Zone this New Year\",\"datePublished\":\"2017-01-03T14:30:26+00:00\",\"dateModified\":\"2017-02-06T00:00:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/\"},\"wordCount\":496,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/\",\"url\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/\",\"name\":\"How to Rock your Comfort Zone this New Year - Megan Seamans\",\"isPartOf\":{\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1\",\"datePublished\":\"2017-01-03T14:30:26+00:00\",\"dateModified\":\"2017-02-06T00:00:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/#\/schema\/person\/adb1a9cd603cf1592ee2b6f8ce0671a4\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1\",\"width\":560,\"height\":315},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.meganseamans.com\/staging\/6634\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Rock your Comfort Zone this New Year\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/#website\",\"url\":\"https:\/\/www.meganseamans.com\/staging\/6634\/\",\"name\":\"Megan Seamans\",\"description\":\"Lifestyle Coach for Women\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.meganseamans.com\/staging\/6634\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.meganseamans.com\/staging\/6634\/#\/schema\/person\/adb1a9cd603cf1592ee2b6f8ce0671a4\",\"name\":\"Megan Seamans\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/a60528c0ac100fc40fb1173d51a7ef270b49108a06bf377ab1cba20230d48f11?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a60528c0ac100fc40fb1173d51a7ef270b49108a06bf377ab1cba20230d48f11?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a60528c0ac100fc40fb1173d51a7ef270b49108a06bf377ab1cba20230d48f11?s=96&d=mm&r=g\",\"caption\":\"Megan Seamans\"},\"sameAs\":[\"http:\/\/www.meganseamans.com\/staging\/6634\",\"@lifebymegans\",\"https:\/\/x.com\/@lifebymegans\"],\"url\":\"https:\/\/www.meganseamans.com\/staging\/6634\/author\/heartsaroundtheglobegmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Rock your Comfort Zone this New Year - Megan Seamans","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/","og_locale":"en_US","og_type":"article","og_title":"How to Rock your Comfort Zone this New Year - Megan Seamans","og_description":"The year year is here! Reflection of 2016 is done and it\u2019s time to rock 2017! Maybe you\u2019re feeling like this is the year for change? It\u2019s time to leap outside of your comfort zone and make a change but you\u2019re not really sure how to. Here are five tips to help you kick start [&hellip;]","og_url":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/","og_site_name":"Megan Seamans","article_published_time":"2017-01-03T14:30:26+00:00","article_modified_time":"2017-02-06T00:00:46+00:00","og_image":[{"width":560,"height":315,"url":"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1","type":"image\/png"}],"author":"Megan Seamans","twitter_card":"summary_large_image","twitter_creator":"@lifebymegans","twitter_misc":{"Written by":"Megan Seamans","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#article","isPartOf":{"@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/"},"author":{"name":"Megan Seamans","@id":"https:\/\/www.meganseamans.com\/staging\/6634\/#\/schema\/person\/adb1a9cd603cf1592ee2b6f8ce0671a4"},"headline":"How to Rock your Comfort Zone this New Year","datePublished":"2017-01-03T14:30:26+00:00","dateModified":"2017-02-06T00:00:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/"},"wordCount":496,"commentCount":0,"image":{"@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/","url":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/","name":"How to Rock your Comfort Zone this New Year - Megan Seamans","isPartOf":{"@id":"https:\/\/www.meganseamans.com\/staging\/6634\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#primaryimage"},"image":{"@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1","datePublished":"2017-01-03T14:30:26+00:00","dateModified":"2017-02-06T00:00:46+00:00","author":{"@id":"https:\/\/www.meganseamans.com\/staging\/6634\/#\/schema\/person\/adb1a9cd603cf1592ee2b6f8ce0671a4"},"breadcrumb":{"@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#primaryimage","url":"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1","width":560,"height":315},{"@type":"BreadcrumbList","@id":"https:\/\/www.meganseamans.com\/staging\/6634\/how-to-rock-your-comfort-zone-this-new-year\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.meganseamans.com\/staging\/6634\/"},{"@type":"ListItem","position":2,"name":"How to Rock your Comfort Zone this New Year"}]},{"@type":"WebSite","@id":"https:\/\/www.meganseamans.com\/staging\/6634\/#website","url":"https:\/\/www.meganseamans.com\/staging\/6634\/","name":"Megan Seamans","description":"Lifestyle Coach for Women","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.meganseamans.com\/staging\/6634\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.meganseamans.com\/staging\/6634\/#\/schema\/person\/adb1a9cd603cf1592ee2b6f8ce0671a4","name":"Megan Seamans","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a60528c0ac100fc40fb1173d51a7ef270b49108a06bf377ab1cba20230d48f11?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a60528c0ac100fc40fb1173d51a7ef270b49108a06bf377ab1cba20230d48f11?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a60528c0ac100fc40fb1173d51a7ef270b49108a06bf377ab1cba20230d48f11?s=96&d=mm&r=g","caption":"Megan Seamans"},"sameAs":["http:\/\/www.meganseamans.com\/staging\/6634","@lifebymegans","https:\/\/x.com\/@lifebymegans"],"url":"https:\/\/www.meganseamans.com\/staging\/6634\/author\/heartsaroundtheglobegmail-com\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.meganseamans.com\/staging\/6634\/wp-content\/uploads\/2017\/02\/My-Math-Skills-and-Other-Limiting-Beliefs-2.png?fit=560%2C315&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7xUPh-59","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":6,"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":326,"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/posts\/319\/revisions\/326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/media\/336"}],"wp:attachment":[{"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meganseamans.com\/staging\/6634\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}