Your energy is constantly speaking before you even say a word.

You know that feeling — Someone walks into a room and you have an immediate feeling, like you need to get to know them… or you need to run away from them. That’s your energy talking.

It’s how you show up and it matters.

Getting to know your own unique energy instead of trying to operate under someone else’s energy is a key to wellbeing (and a frequently missed one at that!). That’s why I’m so excited that I got to sit down with Allison of Dear Mind You Matter to chat all about owning your unique energy.

We dive into:

  • Owning your unique energy
  • What is Human Design
  • Balancing out before burnout
  • How to reset your energy

And of course, so much more!

Tune into the episode here and come back to let me know your number 1 takeaway in the comments!